Dancing mixed with aerobics? I don't think so. To counter this craze I have come up with the Zilch program. The heart of it to mix proper amounts of beer and whiskey to drink while you are at the racetrack. You can't Zumba at the track. That would make you look silly. You can Zilch and nobody will notice!
If I can make it to Balmoral on Nov. 10, I will be offering a Zilch training course. You have to alternate drinking beer and then whiskey. It must be done in the proper order. First you have a beer and then you have whiskey. You must drink the entire beer first. Then you must drink the entire serving of whiskey. It is best to order a double on the whiskey.
To start, I would not exceed 3 of each. Unless, you a a veteran like Just Saying or Pezz. Of corse, they are already skinny and fit! See, it works.
Zilch your way to a healthy lifestyle. Lose weight and keep it off! Before you know it, you will be running marathons alongside Jeremy!!!
